£3.99
Salads Galore and More...
Introduction
Hello! Salads are a great way to obtain healthy eating often. Make them tasty, full of flavors, along with health in mind—this is what this book is all about.
Guidelines and Tips
Guidelines to follow in healthy eating, tips to consider, what the foods we eat contain, letting us know we need them, the author's outlook on eating healthy and happy—all of these are right here in Salads Galore.
Healthy Eating Philosophy
Don't just eat; know as much as possible about what you are eating and not eating. Enjoy desserts made up with fruits, not just cakes and rich puddings. Mealtimes and snacks can be not only tasty but also healthy. Let's not fool ourselves. We basically need to be healthy for life, so why not eat the healthiest?
Food Choices
Eat the correct food full of antioxidants, which are found in veggies, fruits, and other food choices. Combination salads, brown rice with veggies and fruits, meats and fruits, tofu, drinks, salads, desserts, seafood, and fish salads. So much to read and enjoy.
Motivation and Planning
This book offers motivation and directions in eating, to be healthy and happy every day. If you are eating with more than one health-related condition, meal planning is important.
Invitation to Join
Come, readers, be a part of family and friends in testing new and exciting recipes. Salads Galore will give you all you need to get on the right side of healthy, happy eating.
