Introduction

The balance and fulfillment you need is already present around you. You may have passed it by without recognizing it, and only need to turn around and start being more open to truth and reality. REVERSE is an inspirational and action driven approach to personal growth, with real-life success stories on overcoming adversity and obstacles, which sometimes turn out to be our very selves. This book gives you three simple steps on how to live a balanced, happy and more productive life.

Steps to a Balanced Life

1) Appreciate and value yourself as a person.

2) Identify what is not working in your life, so you do not repeat the same mistakes; set new goals, create new priorities.

3) Apply exercise, nutrition, and spirituality as a lifestyle for balance, and celebrate every victory as you experience your newfound peace and happiness within.

Additional Insights

Simply a new vision, for a new world, with effective and applicable lifetime values

Dunia magazine

REVERSE to see the fun and value in making smart choices for food and fitness on a daily basis

Steven Koller, actorMad Men

Thought-provoking, inclusive of every culture and origin, with simple answers to complex and challenging life questions. An easy read with a positive, result-driven finish.

Dr. Nicoline Ambe, PhD, speaker and author of A Teacher's Note

An entertaining, powerful, and effective recipe on how to start living a life of balance, from an inspiring young author on his way to become a voice of motivation for a worldwide audience.

Martina Darnell, president, Society for Conscious Living