A motivational can-do guide to putting aside negative self-talk and taking your life to the next level.

A single negative message in our childhood can carry a lifetime sentence. Unfortunately, many people experienced barrage after barrage of negative messages while growing up. These messages can morph into what author Thomas Gagliano calls, "The warden, an oppressive bully who sat on my shoulder for years."

Mr. Gagliano and Dr. Abraham Twerski inspire readers to silence this inner voice of self-doubt and fear and begin living proactive, satisfying lives. Moving past addictive acting out depends on right action and right thinking. With candor and humility, the authors show readers how to work an honest recovery program and break the cycle of negative thinking and addictive acting out.