Introduction to Prayer and Fasting

If you want to have a conversation with God, then you need to do two things: pray and fast. In this primer focusing on these fundamental activities of faith, Rev. Dr. Lionel Stokes shares her transforming life experiences, exploring

what the Bible says about prayer;

why there are so many misconceptions about fasting; and

how fasting and praying interact with each other.

The Nature of Prayer

True prayer is a conversation with God, but many think of it as a monologue because of the way it occurs in church. Its often like a one-way telephone conversation, in which one person goes on endlessly without the slightest pause for even an aha from the other party and then the caller hangs up before a response can be made. Whatever our circumstances or situations, there are times when we want or need to communicate with God or to hear from Him. The means by which we do this, therefore, must be simple and clear.

Developing a Stronger Relationship with God

If you want to have a real conversation with God and develop a stronger relationship, with Him, then praying and fasting are the answers—but you need to do it right. Take a balanced approach that's safe and effective, and move closer to the Lord with Prayer and Fasting.