Practicing the Jhanas

£20.00

Practicing the Jhanas

Traditional Concentration Meditation as Presented by the Venerable Pa Auk Sayada w

Buddhist life and practice Mind, body, spirit: meditation and visualization

Authors: Stephen Snyder, Tina Rasmussen

Dinosaur mascot

Language: English

Published by: Shambhala

Published on: 1st December 2009

Format: LCP-protected ePub

Size: 2 Mb

ISBN: 9780834822825


Introduction

This is a clear and in-depth presentation of the traditional Theravadin concentration meditation known as jhāna practice, from two authors who have practiced the jhānas in retreat under the guidance of one of the great living meditation masters, Pa Auk Sayadaw.

Content

The authors describe the techniques and their results, based on their own experience.

Show moreShow less