Practicing Mindfulness

£12.99

Practicing Mindfulness

Finding Calm and Focus in Your Everyday Life

East Asian and Indian philosophy Zen Buddhism Popular psychology

Author: Jerry Braza

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Language: English

Published by: Tuttle Publishing

Published on: 6th October 2020

Format: LCP-protected ePub

Size: 14 Mb

ISBN: 9781462922062

For anyone seeking more real moments

Practicing Mindfulness offers valuable and practical techniques for discovering joy now.

-- Barbara de Angelis, PhD., Author of Real Moments

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