Discover the life-altering power of meditation in this essential guide, packed with over 80 stimulating and mind-expanding exercises.

From dreamwork to spirit guides, this book will guide you through a variety of meditation practices which will help you on your journey to self-fulfillment. By completing the guided meditations, you will learn to transcend mundanity and enjoy and appreciate every single moment of your life.

Includes:

• • Chakra work
• • Dream analysis
• • Sleep exercises
• • Karma meditations

Your path in life is yours alone, and The Power of Meditation will help you to tread it with confidence and joy.