Everyone worries about getting their first period.

What does it mean? When will it happen? How will it feel? Will everyone else know? And what an earth do you do?

Recommended by the Brook network of sexual health centres, this warm, friendly and informative guide to periods for girls of 12+ is packed full of facts and advice. It addresses common questions, fears and worries, and includes quotes and stories from teenagers sharing their own experiences, to reassure readers they are not alone.