Eat your way to diet success with over 100 superb recipes.

The Hip and Thigh Diet has revolutionized the eating habits of successful slimmers across the world. Now, with this enticing new cookbook you can eat well and healthily and keep those unwanted pounds and inches at bay. Over 100 brand-new, mouthwatering recipes are included to help you cook for all the family, and any occasion.

Family favourites, re-created the Conley way

Quick and simple recipes in under 30 minutes

Impressive but easy entertaining

Robust recipes for everyday use

Spicy new dishes for vegetarians and vegans

Sumptuous desserts and party food

Packed with gastronomical delights from the exotic to the economical, there has never been a tastier way to stay slim.