Natural Highs

£3.99

Natural Highs

The healthy way to increase your energy, improve your mood, sharpen your mind, relax and beat stress

Fitness and diet

Authors: Patrick Holford, Hyla Cass

Dinosaur mascot

Language: English

Published by: Piatkus

Published on: 20th September 2012

Format: LCP-protected ePub

Size: 2 Mb

ISBN: 9780748130177


Discover:

Natural blues busters such as St John''s Wort and 5HTP to help you reduce depression and anxiety

Non-addictive ways to get an energy boost without resorting to caffeine or nicotine

Safe and effective alternatives to prescription drugs such as Prozac and Valium

How to reduce stress and anxiety naturally

Natural (and legal) alternatives to recreational drugs

Remedies and techniques to help you to reach a state of inner peace

Show moreShow less