Introduction

This book provides a groundbreaking exploration of how nanotechnology is revolutionizing sports nutrition. Offering a blend of cutting-edge science and practical applications, it reveals how nano-enhanced nutrients can optimize athletic performance, recovery, and overall health. The book aims to solve the problem of inefficient nutrient delivery in sports supplements. It provides readers with scientifically backed insights into how nanotechnology can overcome these challenges, offering practical solutions for athletes and sports nutrition professionals. Targeted at sports nutritionists, athletic trainers, researchers, and health-conscious athletes, this book is an essential resource for anyone interested in the future of sports nutrition and the transformative potential of nanotechnology.