£8.99
Motivational Approach to Natural Weight Loss
Forgetting Diets Forever
Discover a New Approach to Weight Loss
Throw out your diet books. Forget deprivation, starvation, failure, and aggravation. Instead, settle in with this compact guide, which clearly explains how to combine the powers of your mind, body, and spirit for natural weight loss. The result will be a remarkably healthier you. The knowledge and insight in these pages will motivate you to transform your life and help you lose weight permanently.
Harness the Power of Your Mind
Beginning with your mind, Dr. Schenker describes how you have the power to improve all aspects of your health.
Focus on Your Body
Moving on to your body, she shares tips for relaxation, exercise, and three different diet and lifestyle programs.
Embrace Your Spirit
Concluding with your spirit, she asserts there are no limitations, except those you acknowledge. Achieving a mindset of unlimited potential is based on faith, no matter what your religious practices may be.
Transform Your Life
Dr. Schenker shares hundreds of tips in this extremely inspiring and motivating book. Your self-confidence will soar as you shed both the weight of doubt and the weight of extra pounds. Combining the powers of your mind, your body, and your spirit will usher a new level of wellness into your life, one that has been insulated by your excess weight.
