Mixed Emotions has been written with hopes to uplift those who feel stuck.

Emotional challenges in life will pain you; if you''re wise, you''ll let it gain you.

Never give up never look back use what you\''ve learned to keep you on track.

Timing is everything.

Awaken to the Unthinkable.

Love yourself before loving others.

Caution before proceeding is a Master''s best tool.

Allow growth to happen.

Think before speaking.

Every dawn has their day.

Destinations change all the time-stay focused.

Through her own struggles with mental illness and life''s challenges, Rayshell sums her newfound peace into one word well defined below.

Mentalcated

Found balance between the mental and physical states of life.