New to This Edition

Incorporates significant empirical advances--mindfulness has become one of the most-researched areas in psychotherapy.

Most chapters extensively revised or rewritten.

Chapters on practical ethics, trauma, and addictions.

Greater emphasis on the role of acceptance and compassion in mindfulness.

See also

Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy, by Susan M. Pollak, Thomas Pedulla, and Ronald D.. Siegel, a hands-on guide to incorporating mindfulness practices into psychotherapy.