Book Overview

This book is an uplifting, encouraging narrative that helps the reader find ways to enjoy parenting. "Mindful Mom" shares ways to feel 'good enough' in spite of being imperfect. It offers sweet stories, inspiring poems, and advice full of wisdom for the journey of motherhood.

Target Audience and Benefits

It is a great resource for every mom (and dad) who wants to feel more peaceful and fulfilled as a parent. This book explores holistic ideas along with deep research into the psychology of parenting. Derived from personal experience being the mother of 3 boys, you will find sweet anecdotes and heart-warming stories.

Content and Purpose

Every short story, poem, and piece of advice provides ideas promoting happier, more joyful, and mindful parenting. It is meant to be empowering for every mom (and modern dad).