Mediterranean Diet Cookbook

£10.77

Mediterranean Diet Cookbook

A Mediterranean Cookbook with 150 Healthy Mediterranean Diet Recipes

Diets and dieting, nutrition

Author: Rockridge Press

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Language: English

Published by: Callisto

Published on: 17 June 2025

Format: LCP-protected ePub

Size: 512 Kb

ISBN: 9781623151164


From the Publisher of New York Times Bestseller The Mediterranean Diet for Beginners

The Mediterranean Diet Cookbook makes it easy to transition to a Mediterranean diet, one of the healthiest diets in the world, with 150 Mediterranean diet recipes that are delicious and easy to follow. These healthy recipes use fresh, whole foods that are low in carbohydrates and fats, and naturally high in disease-fighting phytonutrients and antioxidants. The Mediterranean diet plan is full of flavorful foods that are scientifically proven to reduce the risk of cancer and cardiovascular disease.

Let The Mediterranean Diet Cookbook change your diet forever with:

150 Savory Recipes for delicious breakfasts, salads, soups, seafood and meat dishes, snacks, desserts, and more

Healthful Ingredients and super-foods packed with omega-3s, antioxidants, and fiber

Detailed Information on how a Mediterranean diet can help you lose weight, feel better, and drastically improve your heart health

Recipes include: Chicken Marsala, Italian Breaded Shrimp, Roasted Pork Tenderloin, Greek Kebabs, Baked Ziti, and much more!

The Mediterranean Diet Cookbook: A Mediterranean Cookbook with 150 Healthy Mediterranean Diet Recipes will show you how to live and eat healthfully on a Mediterranean diet, without sacrificing flavor.

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