Introduction

A Man, A Can, A Plan, inspired by an article in the most popular men's magazine, Men's Health, is a cookbook that presents 50 simple, inexpensive recipes featuring ingredients guys have right in their cupboards—canned food. Great and healthy food can be had for a low price and minimum effort, and A Man, A Can, A Plan lays it all out, in pictorial, easy-to-follow steps, for the culinary-challenged.

Special Sections

It features special sections on cooking for her and cooking for the morning after for dudes with a lady on their minds.

About the Author

Author David Joachim received the 1999 James Beard Award for Steven Raichlen's Healthy Latin Cooking, so he knows his stuff and makes it accessible to beginners and experienced guys as well.

Closing

Get your can openers ready to rumble!