Playful Meditation For Kids: Book Series

The Magical Rainbow Inside You is the first book published by the Playful Meditation For Kids publication series.

A multi-learning resource created and published by cultural collaborator, professional artist and author, Roushini; to teach children about self-care and self-regulation from a younger age.

Through guidance, interaction and repetition, children will learn:

How to meditate and become mindful.

8 Simple & fun steps to self-care & self-regulation.

How to re-direct their anti-social behaviour.

About self-acceptance & how to embrace their positive qualities.

To acknowledge and express their emotions in appropriate manner.

To enjoy reading, enhance literacy, numeracy & cultural learning.