This book takes you step-by-step through the Low-intensity CBT interventions, competencies and clinical procedures. It provides a comprehensive manual for trainee and qualified Psychological Wellbeing Practitioners within NHS Talking Therapies anxiety and depression services or for other roles that support Low-intensity CBT.

New to this edition:

• Updated research and references
• Updated further reading and resources
• New chapters covering the different modalities available for remote LI-CBT and their benefits and drawbacks: telephone, email, and video
• New chapter on CBT Self-help in Groups
• New chapter on Working with People from Ethnic Minority Backgrounds
• New chapter on Working with Long-term Health Conditions
• Updated chapter on Patient Assessment
• Updated chapter on Clinical Decision-Making
• Revised chapter on Using Behaviour Change Models
• Updated to reflect changes in the new LI-CBT National Curriculum