Adopting a low carb diet

doesn't mean you have to deprive yourself of delicious food. Award-winning food writer Annie introduces a diet that revolves around ingredients like chicken, salmon, shellfish and fresh seasonal vegetables. Every recipe lists the carbohydrate and protein values.

Chapters include:

Soups

Elegant Eggs

Fish Shop Favourites

Burger Bar

Pies and Casseroles

Puddings

The 140 innovative international recipes show that low carb food can still be filling and enticing, while helping you lose weight.