Introduction

I wrote this book in the interest of other people who are dealing with some type of mental illness like me. I encourage them to seek help and build up a support team, my only wish is that Family members reach out their hands to help you or whomever is suffering mental illness to help them cope.

Hope and Recovery

I hope you enjoy reading this 2nd book and find it helpful. I found this book to give me hope and put me on the road to recovery.