Living Lightly

£2.99

Living Lightly

Bring Happiness and Calm to Your Everyday

Mindfulness Assertiveness, motivation, self-esteem and positive mental attitude Mind, body, spirit: meditation and visualization

Authors: Dale Curd, Kimberly Alexander

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Language: English

Published by: HarperCollins Publishers

Published on: 30th December 2019

Format: LCP-protected ePub

Size: 384 pages

ISBN: 9781443457958


EMBRACE THE PRESENT AND FIND CALM AND JOY—EVERY DAY

Living Lightly offers a year's worth of opportunities to commune, in the deepest and most beautiful sense of that word, with your self and your life. Featuring timeless wisdom, inspiring quotes and simple, practical strategies to help you boost your happiness, Living Lightly invites you to explore how your mind works, understand and express your feelings and be reminded that you are much, much stronger than you realize. Living Lightly is a great way to start or end the day.

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