Lighten Up

£6.99

Lighten Up

Love What You Have, Have What You Need, Be Happier with Less

Self-help, personal development and practical advice Popular psychology Assertiveness, motivation, self-esteem and positive mental attitude Home and house maintenance

Author: Peter Walsh

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Language: English

Published by: Free Press

Published on: 28th December 2010

Format: LCP-protected ePub

ISBN: 9781439160084


About the Author

The bestselling author, clutter expert, and host of Enough Already! with Peter Walsh offers a roadmap to creating a less-is-more life and how a life of less can actually be a life of great abundance.

Understanding Our Relationship with Money

It seems as though not a day goes by that we don’t think about money. We try to save more. We strive to use less credit. We worry about funding our retirement and our children’s education. Yet we continue to spend money on things that don’t matter. Peter Walsh knows that money and debt can overwhelm your life even faster than clutter, and he has a plan to help you deal with that emotional and financial chaos. Sometimes our problems are not really about the physical stuff but about the emotional fabric of our lives—from our relationships with money to our relationships with people and even how we define and find happiness.

About Lighten Up

In Lighten Up, Peter demonstrates that this reassessment of priorities is a great opportunity to examine our lives and circumstances and to make the changes necessary to focus on the things that really matter. Exploring the real source of happiness, Peter offers a clear strategy for finding the delicate balance between what we have, what we need, and what we want or feel entitled to. With three unique audits that cover every aspect of our well-being, he takes us step by step through sizing up not just our possessions and financial statements but also our thoughts, goals, use of time and energy, and even our innermost sources of tension. He then shows us how to embrace the changes we’ve experienced, set a new path for the future, and come to accept that living on less can feel—and be—so much richer. Peter’s plan will help you achieve a personal balance that brings you happiness and the courage to choose a richly rewarding life over the mindless pursuit of more stuff.

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