Light of Day

£8.99

Light of Day

A Mindbody Approach to Overcoming Seasonal Affective Disorder

Popular medicine and health Mind, body, spirit: thought and practice Reiki and energy healing

Author: Lawrence Hayes

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Language: English

Published by: Trafford Publishing

Published on: 3rd December 2008

Format: LCP-protected ePub

Size: 246 Kb

ISBN: 9781426935954


Enjoy relief from seasonal affective disorder today

Overcome the unwelcome effects of light-deprivation. Learn how to combine light therapy and hypnosis. Feel well anytime throughout the year.

Dispelling some common misconceptions

Lawrence explains how to recognize light-deprivation and presents a simple, safe and effective program to feel better sooner than you imagine possible.

Learn the subtle differences between hypnosis & self-hypnosis

and how to use it to empower your personal agenda. Get access to resources to sustain you in your recovery.

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