Leader's Guide to Mindfulness, The

£11.99

Leader's Guide to Mindfulness, The

How To Use Soft Skills To Get Hard Results

Business and Management Management and management techniques Management: leadership and motivation Management decision making Management of specific areas Personnel and human resources management Business negotiation Business communication and presentation Self-help, personal development and practical advice Popular psychology Assertiveness, motivation, self-esteem and positive mental attitude

Author: Audrey Tang

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Collection: Financial Times Series

Language: English

Published by: FT Publishing International

Published on: 14th December 2018

Format: LCP-protected ePub

Size: 1 Mb

ISBN: 9781292248424


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About The Leader’s Guide to Mindfulness

For leaders wanting to use proven mindfulness strategies and tools to unlock top performance and results.

The Leader’s Guide to Mindfulness is a highly practical guide to help you focus your attention on the present so you and your organisation can perform more effectively. With emphasis on the “why” and the “how” of mindfulness, you’ll discover how to reap the performance benefits and also learn how to use mindfulness to become an emotionally agile leader.

Through a combination of ground rules, practical exercises, case studies and no-nonsense advice, you’ll discover how mindfulness can help you and your organisation to:

  • Improve wellbeing and resilience
  • Improve relationships
  • Improve collaboration
  • Improve creativity and innovation
  • Improve decision making and problem-solving

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