Guidebook to the Lea Valley Walk

A guidebook to the Lea Valley Walk, a 50-mile route following the River Lea from its source near Leagrave to East India Dock. The route is almost entirely level and suitable for all abilities.

Presented in 5 stages (1328km (8-17 miles)) with an alternative finish option (Stage 6)

Can be completed over a long weekend, over the course of a week, or across multiple weekends

A 6km (4-mile) circular walk (Tour of the Olympic Park) is also described

1:50,000 OS maps feature alongside route description

Invaluable railway links provided, offering myriad itinerary flexibility

Facilities table to help you plan your itinerary

GPX files available to download