Making dinner from scratch can feel like a chore - often half the battle is trying to find something that''s quick, nutritious and, most importantly, delicious.

But delicious doesn''t have to mean demanding.

After their debut book, the bestseller It''s All About Dinner, Kitchen Sanctuary is back - this time focusing on quick and easy meals, all made in 30 minutes or less!

With chapters such as Champion Chicken; Moreish Meat; Fantastic Fish; Vitally Veggie; Perfect Pasta; Rice, Noodles, Grains and Bread; Snack Suppers; Super Sauces - as well as a section dedicated to Smart Shortcuts containing Nicky''s top tips for speeding up dinner - you''ll be able to whip up a range of fabulous meals for the whole family, every day of the week, no matter how little time you have.