Kettlebell Workouts For Women

£9.99

Kettlebell Workouts For Women

Kettlebell Training and Exercise Book

Exercise and workouts

Author: Charles Maldonado

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Language: English

Published by: Mihails Konoplovs

Published on: 13th December 2014

Format: LCP-protected ePub

Size: 36 pages

ISBN: 9781681271019


Are you looking for excellent comprehensive workout, with limited equipment, that will get you results?

A Kettlebell workout may be the right tool for you to get into shape and keep you in shape. Training with kettlebells can result in very impressive results and lead to improved balance, strength, power and aerobic abilities.

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