In 2019 hormone and female health specialist Dr Anna Cabeca brought you The Hormone Fix, a comprehensive and practical guide to getting through the menopause without all the health problems associated with what can be a difficult if not devastating time in a woman's life.

The natural follow-up to this is the definitive diet book, based on the scientifically tried and tested developed by Dr Cabeca over her years working with patients. On Keto-Green 16 you will expect to:

• Lose weight rapidly
• Trim your waist and stomach
• Flush out toxins
• Exercise less but get better results
• Enjoy greater physical energy
• Develop sharper thinking

On the Keto-Green 16 diet you can expect to feel energetic and motivated because the weight loss is rapid but you will not feel hungry, due to a shift from glucose to ketones. This is a ''grab-the-bull-by-the-horns'' approach that you will want to embrace as a way of life.