Juicing for Beginners

£3.99

Juicing for Beginners

The Essential Guide to Juicing Recipes and Juicing for Weight Loss

Diets and dieting, nutrition

Author: Callisto Publishing

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Language: English

Published by: Callisto

Published on: 23rd August 2013

Format: LCP-protected ePub

Size: 198 pages

ISBN: 9781623152178


Nourish your body and promote weight loss with healthy juices!

Juicing is a tasty way to get a big, daily dose of essential vitamins and minerals in just one cup, bottle, or thermos—which can lift your energy levels, kick-start your metabolism, and help you feel your best. And Juicing for Beginners is your go-to guide to getting started. Learn the ins and outs of detoxes and cleanses, explore different juicing plans, and find 100 fresh and nutrient-dense juicing recipes to keep you on track with your health goals.

Juicing 101

Learn how to create a juicing routine that works for you, choose the right juicing machine, pick the best produce, and more.

Understand your ingredients

Discover the health benefits of different fruits and veggies as well as popular additives like wheatgrass and whey powder.

Fit and flavorful

Infuse your day with a wide variety of citrusy, sweet, and tart juices that target different aspects of wellness, like weight, immunity, and digestion.

This comprehensive juice recipe book makes it easy to add juicing into your life to help you get lean and feel great.

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