Darkness

Depression, suicidality, loss of relationships, death of loved ones, physical and mental health issues, financial stress.

This book explores the idea of Darkness through the autobiographical accounts of the author, cultural and philosophical perspectives, musical representation, and the accounts of people from different walks of life.

Part of the human experience is navigating the Dark times which life puts in our path, supporting others through their Darkness, while continuously seeking meaning and purpose.

Finally, common methods to navigate challenging times will be explored.