About the Author

The inspiring story of a champion and mother of four! Karine Fragnière, a lifelong athlete and "mom of steel", recounts the peak experiences of her life, and the joy and pain that inspired her lifelong quest for wellbeing and harmony.

After winning her age group at Ironman Zurich, cheered on by her four children, Karine decided to share her passion and her dreams with others, passing on the lessons learned during her "swim, bike, run" life as a triathlete.

Karine, a devoted mother at peace with herself, takes readers on a journey through her childhood, to her days cresting mountain passes by bike, to the warm, choppy waters of the Ironman World Championships in Kona, Hawaii.

In this autobiography, follow in the footsteps of a remarkable athlete!