Insecure Girl's Handbook

£2.99

Insecure Girl's Handbook

Self-help, personal development and practical advice Mind, body, spirit: meditation and visualization

Author: Liv Purvis

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Language: English

Published by: Seven Dials

Published on: 6th February 2020

Format: LCP-protected ePub

Size: 1 Mb

ISBN: 9781841883892


Introduction

"This book shows there’s insecurity in all of us and that it doesn’t diminish our power. That, in fact, accepting it is transformative." - Gina Martin, author of Be the Change

Welcome to the Insecure Girls' Club!

At some point or another, we all feel insecure. Whether it’s about our body image, friendships, workplace politics or comparison more generally, it’s something we all have in common. But we don’t have to let it rule our lives.

A reassuring hug when you’re having a bad day, The Insecure Girl’s Handbook is for anyone who wants to manage their anxiety better, stop imposter syndrome in its tracks or halt those unwelcome waves of self-doubt.

Offering tips, coping mechanisms and small pearls of wisdom, Olivia Purvis is here to guide you through those feelings that hold you back and empower you to put yourself first and make a change.

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