In Silence

£9.99

In Silence

Discovering Self Through Meditation

Mind, body, spirit Mind, body, spirit: meditation and visualization

Author: Jane Rosalea Booth

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Language: English

Published by: Trafford Publishing

Published on: 2nd February 2009

Format: LCP-protected ePub

Size: 244 Kb

ISBN: 9781426900778


IN SILENCE, Discovering Self through Meditation

A simple daily approach to inner knowing, ancient wisdom and inner peace by integrating meditation and spirituality into day-to-day living.

This journey we call life is all about each of us finding our truth. If you are ready to discover your own truth, to feel inner peace and experience a deep connection with God, then meditation is for you. Through meditation, we learn to contact our inner wisdom by quieting our bodies, feelings and thoughts. It is only when we quiet these activities of our personality that our real authentic self, our soul, can surface. Then we receive clarity and truth and know how to proceed in a more loving and compassionate way. Meditation is a personal experience where each person has their own visions and wisdom that arise from their meditation. Meditation is a technique that has been used through the ages to assist one to connect deeply with our spiritual self. Only you will able to interrupt what you feel and receive during a meditation. Our world is moving so quickly. Technology is changing so rapidly that electronics are almost obsolete by the time they reach the store shelves. The need for us to be able to find our way through life with a minimum stress starts with inner peace and harmonious relating with others. Meditation assists us to experience our inner peace within and then we can share it with others. Each time you meditate you are experiencing a sacred soul journey. Meditation is where your body, mind and soul meet the sacred. It is a journey of letting go your fears and anxieties and allowing yourself to discover, in silence, the peaceful silence within. It is in this peaceful silence that you begin to feel peace and tranquility and to experience the oneness of all life. What will you discover about yourself today that you never realized before your meditation today? Learn how to meditate, create inner peace and experience the life you desire. In Silence will show you the way. Take the step to make the changes you need to transform and evolve into all you can be! Order today. An insight occurred upon a mountain top in China that changed Jane's life forever. She discovered the power of meditation to transform her life instantly. That is why she is so passionate about sharing its power. How does this transformation happen? It happens when you receive a new inspiration or shift of perception about a situation or problem during meditation or shortly after meditation. You begin to discover a new person, the real you.

Open your Creative Consciousness. You are a reflection of your creative Self. What does that mean? IN SILENCE reveals the inner power that you have to create the life you desire. Allow your creative expression to flow in endless forms and something very mystical and spiritual begins to occur.

The Peaceful Path. You can have peace in your life despite the chaos you may see in the world. The world is full of millions of peacemakers who are opening to a new way. Meditation provides a place to experience true inner peace and the strength to say Yes to peace in your life.

Table of Contents

Part 1 Discovering Self through Meditation - How to find your true, authentic self. Messages of Love - Find inspiration and guidance in these messages from Rashna, Jane's spirit guide.

Part 2 A Daily Guide to Meditation and Self-Reflection - Discover easy steps for meditation that will assist you to meditate, relax and receive the inner guide to change your life! Messages from the Garden Within - We all need assistance each day and Jane provides insightful messages that will give you new perceptions and guidance to be creative and innovative each day.

Part 3 Nature's Guide to Spiritual Awareness - In the silence of nature we tap into deep wisdom. Animals and plants assist our spiritual growth. Discover how they can guide you to a place of peace and well-being. Messages of Wisdom from Nature's Teachers - listen...and learn from them.

Part 4 Creative Consciousness, Creating your Life. Become a co-creator with our Spiritual Source.

A Time for Peace. Ten Steps for Peaceful Living - Steps that really work! You can create the life you want. Take time from "doing" in your life and start being who you really are! Meditation is the key you've been looking for.

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