About the Book

After suffering multiple traumas and shattering losses, Suzanne found herself in the depths of blinding depression and unimaginable despair. She spent nine years bouncing between psychiatric hospitals and psychologists offices, suffering further at the hands of the very people who were supposed to protect her.

The Turning Point

After hitting bottom, she began her long journey toward healing, during which time she stumbled upon the one modality that would make the most difference in her eventual climb out of darkness.

Discover the Journey

In this gripping memoir, she will take you on her journey as she discovers how mind-body practices were the key to helping her reclaim her lost life.