How to Train For and Run Your Best Marathon

£8.99

How to Train For and Run Your Best Marathon

Valuable Coaching From a National Class Marathoner on Getting Up For and Finishing

Sport: general

Author: Gordon Bloch

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Language: English

Published by: Touchstone

Published on: 5th August 1993

Format: LCP-protected ePub

Size: 3 Mb

ISBN: 9781439124024


Book Description

A valuable coaching on gearing up for and finishing a marathon.

From a national class marathoner who qualified for the Olympic Trials—valuable coaching on gearing up for and finishing a marathon. Bloch explains the benefits of cross-training for marathon runners, offers winning strategies specific to individual race courses, and more.

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