How to Free Your Mind

£14.00

How to Free Your Mind

The Practice of Tara the Liberator

Tibetan Buddhism

Author: Thubten Chodron

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Language: English

Published by: Snow Lion

Published on: 9th July 2013

Format: LCP-protected ePub

Size: 822 Kb

ISBN: 9780834828957


Tara, the feminine embodiment of enlightened activity

Tara, the feminine embodiment of enlightened activity, is a Buddhist deity whose Tibetan name means "liberator," signaling her ability to free beings from the delusion and ignorance that keep them trapped in ever-recurring patterns of negativity. She embodies a challenge, but one that is profoundly nurturing: to transform our minds and become like her, reflecting the tranquility, compassion, and wisdom that make her so beautiful.

Thubten Chodron describes a simple meditation on Tara, explaining its benefits and its application to daily life. She also presents two well-loved praises—"Homage to the Twenty-one Taras" and "A Song of Longing for Tara, the Infallible"—together with reflections on their meanings for modern practitioners.

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