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How to Focus

£5.99

How to Focus

Buddhism Self-help, personal development and practical advice Mind, body, spirit: thought and practice

Author: Thich Nhat Hanh

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Language: English

Published by: Ebury Digital

Published on: 14th July 2022

Format: LCP-protected ePub

Size: 3 Mb

ISBN: 9781473581722


''The monk who taught the world mindfulness'' Time

In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.

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