How to Balance Your Life

£3.99

How to Balance Your Life

Mind, body, spirit: thought and practice

Author: Alexandra Navarro

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Language: English

Published by: Balboa Press

Published on: 5th November 2014

Format: LCP-protected ePub

Size: 576 Kb

ISBN: 9781452518589


Introduction

As a society, we are geared to worship work and to treat it as paramount to our identity. When you meet somebody new, one of the first things you get asked typically is, What do you do? or Where do you work? Too often, work occupies so much of a persons physical, emotional and mental bandwidths that it becomes difficult to find the balance between work and everything else.

About the Methodology

Alexandra Navarros Blue Leaf methodology evolved after close study of work-life balance and the toll that a loss of balance takes on individuals and on society as a whole. In How to Balance Your Life, Alexandra condenses the experiences that have helped scores of professionals pursue happiness, reach their dreams, meet the aspirations of their families, and meet and exceed the demands and challenges of work.

Target Audience

If You are a corporate professional who feels that a better work-family-life balance can be achieved either in your own life or the lives of those around you, then How to Balance Your Life can help.

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