Liz Earle provides an accessible and complete guide to the healing and health-giving properties of traditional natural remedies.

Best selling beauty and wellbeing writer Liz Earle's fully revised and updated quick guide to healing herbs and natural remedies, including:

• An introduction to herbal remedies and medicine
• A complete A-Z of herbs and their uses
• A remedy finder for specific conditions and how to treat them, from allergies to cellulite and travel sickness
• Tips on how to incorporate healing and delicious herbs such as bay, mint and thyme into your everyday cooking
• A how-to-guide to growing herbs in the garden and indoors