In this book Sarah Flower, author of best-selling The Everyday Halogen Oven Cookbook, has returned to her nutritionist roots.

She has produced tasty recipes that are designed for those who love the halogen oven and want to lead a healthier lifestyle. Sarah believes you can maintain a healthy lifestyle without counting calories or giving up the food you love.

This book is packed with 150 delicious recipes, including some family favourites and a few of her most popular recipes adapted and given a new healthy twist. You’ll find recipes such as:

• Healthy turkey burgers.
• Healthy lamb biryani.
• Mustard pork loin chops with golden mash.
• Chicken fricassee.
• Garlic and chilli lamb chops.
• Roasted one-pot chicken with sweet potato and squash.
• Pollock and vegetable casserole.
• Vanilla and blueberry brulee.

As a working mother of two Sarah knows how hard it is to balance work, family life and healthy eating. She uses her halogen cooker every day to produce healthy, flavourful recipes that are simple to follow and are loved by everyone, including her kids.