On first publication in 2002, HEAL YOURSELF brought Anne Jones's extraordinary healing techniques into the public arena for the first time.

This down-to-earth, straightforward guide gives you the keys to heal your body, mind, emotions and soul. With basic exercises and instructions and Jones's unique healing symbols, the book shows you:

• How to assess and re-work your attitudes, emotional patterns, relationships, health and career
• How to use the power of your mind to banish illness and pain
• How to let go of damaging relationships and emotional baggage
• How to work with your subtle energy including your chakras, aura and meridians
• How to build self esteem
• How to meditate and de-stress
• How to ask for help and be abundant in every area of your life
• How to expand love in your life so you can be truly happy!