In Happiness: The 21 Day Guide to Living Healthier, Wealthier, & Wiser

You will learn how to be healthier, wealthier, and wiser by following 21 low-hassle, high-benefit practices. These things are designed for the person who wants to build a better life, but doesn’t have a lot of time to invest in change. See how simple things can make a big difference.

Learn to lose a pound a year by changing one thing

Reduce your stress in three minutes a day

Get a better night’s sleep

Build a better relationship with your spouse or significant other

Discover a better model to reduce conflict with others

Prolong your life

Become a happier person with one simple thing