Golf meets Mind

"Golf meets Mind" is an unusual golf book in all respects. Not only because it is prepared with fresh and lively writing with numerous photographs and the themes unite mental training and nutrition of the golf; plus it also describes in humorous and self-deprecating anecdotes Dorothee Haering's five-year plan to reach her single handicap. In her book, she has combined all the information that she would have loved to have had at the beginning of her golf career to make her five-year plan to a single handicap even more effective and would have helped her avoid so many beginner's mistakes. A book for golfers by a golfer. Move your Game! Written in collaboration with the PGA and mental trainer Justin Walsh, this book is a treasure trove for golfers of all levels of performance. In "Golf meets Mind," you will find much useful information and very practical hints for the game in your mind. A mental mixture of cognitive psychology, sport psychology, relaxation techniques, neurolinguistic programming (NLP), and perceptual psychology. This book reflects Dorothee Haering's great passion for golf and also her serious search for pithy answers and approaches to solutions for the mental game.

Setting Goals, Achieving Goals

The Sat-Nav for Success

The Champion's Spirit

Mindfulness & Concentration

Breathing

Anti-Stress Program & Power for Your Swing

Visualizing

Playing Golf in Your Head

From World Training Champ to Master Golfer

Become an Old-Hand: Pre-Shot- & Post-Shot-Routine

Mental Reset

Don’t Get Uptight!

The In-Between Time

Time out

Job Description

Golf Analyst

Eating & Drinking

Handicap or Source of Energy?

Mental Score Cards & Mental Check