Going Within in a Time of Crisis

£3.86

Going Within in a Time of Crisis

Psychological theory, systems, schools and viewpoints Mindfulness Assertiveness, motivation, self-esteem and positive mental attitude Mind, body, spirit: meditation and visualization

Author: P.T. Mistlberger

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Language: English

Published by: Changemakers Books

Published on: 8th May 2020

Format: LCP-protected ePub

Size: 374 Kb

ISBN: 9781789046885


During a time of crisis

We are presented with something of a fork in the road; either look within and examine ourselves, or engage in distractions and go further to sleep. This book is for those seeking deeper self-understanding, and offers several avenues for doing so, all of which are connected to the theme of going within. This a time of opportunity for men and women interested in deepening their inner work via tools such as meditation, shadow work, conscious relating, dream work, and other activities. In traversing these challenging times, let this book be your guide.

The "Resilience Series"

Is the result of an intensive, collaborative effort of our authors in response to the 2020 coronavirus epidemic. Each volume offers expert advice for developing the practical, emotional and spiritual skills that you can master to become more resilient in a time of crisis.

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