G Plan Diet

£3.99

G Plan Diet

The revolutionary diet for gut-healthy weight loss

Dietetics and nutrition Diets and dieting, nutrition Cookery for specific diets and conditions

Authors: Amanda Hamilton, Hannah Ebelthite

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Language: English

Published by: Aster

Published on: 12th January 2017

Format: LCP-protected ePub

Size: 224 pages

ISBN: 9781912023059


The G Plan Diet

The G Plan Diet is ideal for those seeking to redress the festive excess and start the year as they mean to go on. The latest research in nutrition suggests that if you want to lose weight for good, you need a healthy gut with a diversity of good bacteria.

Beginning with a digestive rest and including the 10 best gut healthy foods, the 21 day plan will help you say goodbye to bloating and discomfort, lose even stubborn weight and look forward to increased energy, clear skin and improved mood.

Over 40 recipes are included that are quick and easy to prepare, and success stories are featured throughout. The G Plan Diet is weight loss+.

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