Fridge Love

£13.49

Fridge Love

Organize Your Refrigerator for a Healthier, Happier Life-with 100 Recipes

Diets and dieting, nutrition Budget cookery Vegetarian Cookery and vegetarianism Vegan Cookery and veganism Cookery / food by ingredient: fruit and vegetables Cookery dishes and courses: salads and vegetables Household management and home hints

Author: Kristen Hong

Dinosaur mascot

Language: English

Published by: Harvest

Published on: 1st February 2022

Format: LCP-protected ePub

Size: 352 pages

ISBN: 9780358435471


Guide to Organizing Your Fridge

A one-of-a-kind guide to organizing your fridge including practical tips for meal prep and storage, plus more than 100 recipes that make it easier to eat better, save money, and get the most out of your food.

Practicing 'fridge love' is a roadmap to eating healthier, saving money, and reducing food waste while enjoying a beautiful and harder-working fridge. This book—part organizational guide and part food-prep handbook—is your guide.

Author Kristen Hong adopted a nutrient-dense, plant-based diet in an effort to lose weight and improve her health. But amidst the demands of day-to-day life and a busy family, she found it impossible to stick to. The solution? A smarter, better-organized fridge that served her real-life needs.

In this invaluable resource, you will discover how a beautifully organized fridge can make your life—including healthy eating for the whole family—easier. It covers general fridge organization (for all models and configurations) as well as shopping tips, storage guidelines, the best meal-prep containers, and more than 100 easy plant-based recipes made for meal prepping.

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