Are Heavy Periods a Concern?

If you suffer from heavy periods with no known clinical reason, then this book may be your answer.

Based on a True Account

It is based on a true account, experienced by the author, of everyday foods that cause heavy periods.

Understanding the Food Triggers

It goes into detail on the various foods and when not to eat them, showing you a method that is simple to follow called the 28~14 Diet.

Benefits of the Diet

These foods are beneficial and nutritious and can still be eaten but, by following the method strictly and withdrawing from all the foods mentioned for a short amount of time, then you can gain control and never have to suffer again.