God created your body, and Jesus died for it. Now it’s time to serve with it.

Learn how God designed Christians to use their bodies as tools for this life instead of how the world tempts them to. In this book, you will learn to:

What You Will Learn

• live a healthier, happier, and longer life
• honor God with your physical body
• overcome health and fitness struggles
• learn the basics of fitness and nutrition
• debunk fitness and nutrition fads
• serve God with your body