The simple, effective breastfeeding guide for first-time parents

When you're learning to breastfeed your first baby, the right support is essential. The First-Time Mom's Breastfeeding Handbook is the perfect encouraging, nonjudgmental guide to take you week-by-week through the first year and beyond. This easy-to-use reference can answer your most pressing breastfeeding questions—and empower you to give your baby a healthy head start.

With insight from a professional lactation consultant (and mother of three), you'll get tons of fundamental knowledge, with advice for latching, positioning, establishing a feeding routine that fits your lifestyle, breast pumping and bottle feeding, and more. Learn how to troubleshoot 21 of the most common issues step-by-step during your first year and beyond—and get info on weaning whenever the time is right.

The First-Time Mom's Breastfeeding Handbook includes:

• One step at a time—Find straightforward guidance as you progress through weekly and monthly breastfeeding goals for baby's first year.
• For every mom—Get nonjudgmental support for your life and breastfeeding style, including advice and encouragement for working moms.
• Health and wellness—Learn how to nurture your physical and mental health, and discover resources for when you need a little extra help.

Find support on your feeding journey with The First-Time Mom's Breastfeeding Handbook.